Nikeplus and Iphone…Im on the run
So i ‘ve started using the Nikeplus site which I have to say is a great idea for runners, coaches and just to help anyone trying to workout and wanting to keep track of the progress.
The cost($29) is not bad and it does not really require a an apple product to make it work but [...]
My Chipotle Diet 615 calories
yes I did it again! Chipotle…..615 calories. Its just to easy when its only 20 yards away! Martial arts class at 8pm so No biggie!
If you like our Site, buy us a beer. (Suggested: $3 a beer or $7.5 for a pitcher)
Just ate late lunch! its not cheating! Chipotle
So many think This crazy 20lbs in 30days will not work..so Im going to document it! So Today I got up and grabbed an apple on my way out so..Now I just had a late lunch and you might thin its cheating but I got Chipotle!
Apple - 55 calories (found this online)
Chipotle Bowl - 815 [...]
How I will Lose 20 lbs in 30 Days
ok so I weighed in at 217 and i want to be at 200 quickly. 100% legit no pills or stupid $9.99 sale pitch page to buy acai berry! this is how i will do it!
I will wake up daily to run 2.5-3 miles and then hit-up the gym for 1 hr of elliptic machine, [...]




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